Hot days require tricks on how to cool the room to leave it with a pleasant climate. A few tips can ease the heat and alleviate the high temperatures. Check out more about these tips.
10 tips on how to freshen up your room
The idea of relieving the heat with easy tricks sounds pretty good, doesn’t it? That’s why we’ve selected 10 tips on how to freshen up your bedroom and have a more pleasant sleep.
1. Cooling the room with a fan
Although it seems obvious, the fan is a great ally to cool the room. However, some tips can help improve the power of the device and make the environment cooler. The first tip is to place a container with ice in front of the fan on.
In addition, it is important to observe the place where you will place the fan. Prefer to leave it further away from the place where you sleep, because the device’s motor can heat up the space a little more.
In general, curtains help to prevent the sun from entering the room. The essential tip is to leave the curtains closed during the day, while you are out of the house, so you will prevent the room from being stuffy.
3. How to refresh the bedroom for sleeping
One of the ways to freshen up the room before bed is to use an air humidifier. It helps to improve air quality and, combined with the fan, for example, can make the environment cooler and more pleasant.
4. Freeze bedding
Although it may seem strange, freezing your bedding before bed can be a good idea. Leave the bedding (dry) for a while in the freezer before bed. This can help refresh your sleep.
5. Cold lamps
The use of cold lamps helps to improve the heat. As the name implies, it is an option to make the environment less hot. Opt for LED lamps, which in addition to being cold, are more economical.
Another option to make the environment more pleasant, with less aggressive temperature, is to use plants in the room. Plants help with air circulation and air quality.
7. Wet the floor
A very old trick to make the room cooler is to wipe the floor with a wet cloth and leave the windows open a little before bed. Humidity will help to cool the room.
8. Electronic devices
Turn off electronics in the bedroom close to bedtime. Devices can generate even more heat and even disrupt your sleep.
9. Light colors
Opt for lighter colors in the bedroom. Both for decoration and for curtains and sheets. It’s a way to soften the heat, as they tend to store less heat than dark colors.
10. Cotton sheets
Cotton sheets are cooler than other fabrics. On warmer days, opt for sheets with this fabric. In addition to being more comfortable, they allow the skin to breathe properly.
In addition to the above tips, it is essential that you stay hydrated during hot days, as in addition to relieving the heat a little, it makes your body more prepared for these thermal conditions.