What size tennis racket do i need ? ( full guide )

What size tennis racket do i need

Discover the characteristics and the best brands of tennis rackets for beginners and get the one that best suits your needs.

The tennis one of the most demanding sports there is the need to know how to coordinate arms and legs. At the same time, you have to understand that the ball does not bounce the same on clay, grass or court. Those who start in it have to do it with a tennis racket for beginners that makes it easier for them to improve in the volley, the rest and all kinds of hits. Thus began the greats who now win Wimbledon, Roland Garros and all the Grand Slams.

The best tennis rackets for beginners will be those that meet a series of characteristics and standards that facilitate their use and handling. Not just any equipment is worth . Luckily, for all those who want to start in this sport, in Showroom we will explain everything there is to know to choose a tennis racket and propose several models.


Tennis rackets are made up of different elements that make up their characteristics depending on how they are designed. These are the ones to pay attention to:


This is the size of the racket, which can vary from 685 centimeters to 760 cm . This factor will determine how manageable they are and the power they can deliver with each hit. If they are larger , the point of impact of the ball will be further from the grip of the hand and they will weigh more, which makes them more difficult to control , but more powerful movements can be made. Therefore, to gain handling, beginner tennis rackets have to be the shortest models .


Weight, as briefly explained in the previous section, affects control and power when using a racket. This usually ranges between 240 and 340 grams, approximately. The level of play, age, height and personal weighing will determine how much the chosen racket should be. For beginners , those that do not exceed 275 or 280 grams would be suitable . Those that are around 300 and 340 grams are only for those who already have the strength and handling of an advanced player.


The head of the racket, that is, the area with which the ball is hit . If it is larger, it will provide more control and less power and vice versa. Initiates should opt for those with a larger area in order to have more surface with which to hit the ball. Therefore, they should opt for those that are between 64.5 and 71 square centimeters . The most advanced and competitors use those with a sieve between 63 and 64.5 square centimeters like Rafa Nadal and Martín Del Potro do when they play at Wimbledon, for example.


A tennis racket can distribute its weight towards the handle or towards the head . To know this factor, we must pay attention to the number that appears in the heart , the part that joins both parts. This can range from 29 cm to 37 cm. The balance would be in the 32. If you have more, the weight falls more on the head, which helps to print more power to the hits at the cost of less control. If the weight is distributed towards the handle, the figure will be lower.

String pattern

These characteristics refer to the amount of vertical and horizontal ropes that are in the sieve. If it is closed , there will be little space between strings because there are more of these and favors greater control. When it is open , that is, there is more space because there are fewer strings, you can hit with more power and give effects to the ball.

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tennis racquet size for kids


A beginning player has to learn to make each shot , return the balls that are thrown at him, adapt to the different movements and be able to throw the ball to the point that interests him. For this you must have great control. Little by little you will be able to print more power and practice the effects.

To achieve this, based on the characteristics that we have discussed, a beginner’s tennis racket should have the following features:

  • Length: short rackets up to 71 centimeters preferably.
  • Weight: light, between 240 and 275 grams.
  • Sieve: between 645 and 710 square centimeters.
  • Balance: greater than 32 cm so that it falls on the handle.
  • Strung: closed.


Based on everything that we have explained in this article, from Showroom we have selected these rackets with which anyone can start tennis.

Head Radical

what size tennis racket for 8 year old

Head is one of the leading brands in the tennis racket industry. Their models always boast high performance. And it is that they even have some very cheap ones specially designed to start in this sport without neglecting the wallet. La Radical is an example of this. It is a lightweight aluminum racket that weighs just 270 grams and measures 68.5 centimeters so that its handling is very comfortable for casual players and beginners.

Wilson Blade 101L

From Wilson, another well-known brand in the tennis equipment industry, is the Blade 101L. This is designed for beginners, but also for level players who opt for a racket with these characteristics . It has a 33 cm center of gravity to make it more comfortable to control. Its 652 square centimeter sieve and its weight of 274 grams make it a model that favors handling. In addition, it is somewhat longer than the most basic for beginners, since it reaches 690 centimeters, an ideal size to be manageable, but which allows you to start experimenting with models that have more reach. Forgiving Feel technology helps reduce vibration in the arms by impacts, something that in the end affects fatigue throughout the practice.

Babolat Evoke tennis racket

kids tennis racquet

Those who want to bet on a brand as legendary as Babolat to start can do so with the Evoke model. Made with cast graphite, weighing 270 grams , size 68.5 centimeters, balance 33 cm and a surface area of ​​66 square centimeters, this racket is a safe bet for those looking to start and go from less to more. In addition, it includes a zippered bag to transport it to the court when playing and / or training.

Wilson Surge Pro 100

tennis head racquets

Another Wilson tennis racket designed for beginners but also for intermediate players is the Surge Pro 100. Being somewhat heavier , around 298 grams, it allows you to hit more powerful strokes to practice the most aggressive game. The head measures 645 square centimeters to maintain control at all times and measures a total of 69 centimeters to reach all the blows . A racket to perfect all kinds of volleys.

Head Graphene Touch Speed ​​Lite

tennis racket

One of Head’s highest quality tennis rackets for beginners is the Graphene Touch Speed ​​Lite. Launched in 2017 as a new model, it has been designed to be comfortable and allow great mobility with it, thanks to the Graphene Touch technology that uses the soft Kraibo material to make it a lightweight tool. Its overall size of 64.5 centimeters is ideal for less experienced players who want to feel close to the hand.

The six keys to choosing your perfect tennis racket.

1. Take your measurements to choose the right grip size.

Adult grips range from 4 inches (10 cm) to 4 5/8 inches (12 cm) in perimeter. To find your size, measure the distance from the midline of the palm of the hand to the tip of the middle finger (this will be the measurement of your grip).

  • Another effective method is to grip the racket with your dominant hand, as if you were going to play. Slide the index finger of the other hand between the tips of your fingers and the base of the palm of the hand with which you are holding the racket. If there is not enough room for the index finger, the grip is too small.
  • If there is too much room to spare, the grip of the racket is too big.
  • If you are undecided between two sizes, choose the smaller grip, as you can always increase its diameter by adding  grip  (protective and non-slip tape with a soft cotton texture that wraps around the grip).
tennis racket for kids

2. Choose a regular racquet about 27 inches (68 cm) long, unless you want extra power by using a longer racquet. 

The standard length of a racquet is between 27 inches (68 cm) and 28 inches (71 cm), but you can opt for a longer one of up to 29 inches (73 cm). The longer the racket, the more power the swing will have and therefore the stronger the blow.

  • However, the disadvantage of longer racquets is that they are less manageable and make hitting precision difficult.
  • Beginners should choose standard 27-inch rackets.
tennis racket kids

3. Know the three main types of tennis rackets. 

Depending on your needs, your level and your style of play, you will need one or the other racket to exploit your full potential. The three most common types are: 

  • Rackets to gain power and facilitate the game:  characterized by their large head, their elongated shape and their light weight, they are mainly for beginner or mid-level players, although they can also be a good option for anyone who wants to get a little more power in The hit.
  • Intermediate Power and Control Rackets:  These rackets are designed to be proportionate and suitable for all levels, as well as offering a balanced combination of power, control and manageability.
  • Rackets to gain control in the professional game:  These professionally designed rackets have small heads to offer the most control possible. The player will have to add his own power when hitting the ball. These rackets can be long or short, and generally weigh more than the others.
tennis racquet for kids

4. Buy a big, proportionate head racket if you are a beginner. 

If you are starting to play tennis, you should use a racket that makes it easier for you to practice and offers you extra power without losing control of the swing. Choose a grip that fits your hand well and look for a racket that more or less fits these characteristics:

  • Head size:  685 square cm (106 square inches) to 760 square cm (118 square inches)
  • Length:  68 cm (27 ″)
  • Weight:  light, 255-285 grams (9-10 ounces)
  • Balance:  weight concentrated on the head and balanced towards the upper end
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5.Buy a less powerful racket if you are tall, athletic, or have a heavy hit.Big head heavy rackets are overkill even for some beginners, especially those of naturally strong and athletic build. The best way to choose the appropriate measurements is to reduce the size of the head and respect the other characteristics. It is probably still best to choose a heavy head racquet to gain control if you are just starting out. 

6. Know the differences between the different materials with which the rackets are made to choose one.

  Most racquets are made of graphite because it is a lightweight and powerful material, perfect for any beginner. Other rackets suitable for beginner players are aluminum or titanium, as they offer power and comfort during the shot. Kevlar rackets are the lightest on the market, but they are also stiffer, allowing less room for error in the hit.

  • Beginners should limit themselves to the use of aluminum or graphite racquets, but the material is not as important when choosing as how comfortable you feel with the racquet in hand and the price in relation to your budget.
  • Aluminum rackets are the cheapest and usually heavy. However, they are also the most resistant and reliable.
  • Kevlar or carbon fiber rackets are much more expensive than graphite rackets.
tennis racquet head

7. Try a few rackets before buying one.

Get a taste of swing and service in the shop, and see how you feel with your racket in hand. Try a wide variety of racquets when you start looking: from the longest and largest, designed for extra power, to the smallest. To ensure a good choice, ask some friends if you can try their rackets the next time you see them on the court and rally for a while to see which one is more comfortable for you. Swing and playing style vary slightly from person to person, which is why there are so many different types of rackets on the market.

Know the specific qualities of the racket

1. Keep in mind that a larger head will transfer more power to the ball on hit. 

The bigger the head, the more power you will hit the ball, as long as the other factors remain constant (racket length, swing, etc.). This feature is one of the most important when choosing a racquet, as more power usually means less control. Do you tend to hit the ball with too much force or, on the contrary, do you need extra power without altering your swing. Check the head size of your current racket and readjust according to your needs.

  • The largest heads are typically between 684-761cm square (106-118 inches square), but you can find racquets designed to deliver maximum power with heads between 774-839cm square (120-130 square inches) even.
  • Smaller racquets, designed for control, typically have heads between 85 and 94 square inches (548-606 cm).
  • For beginners, it’s best to choose a racquet with a head measuring at least 100 square inches (645 cm square).

2. Choose a heavy head racquet to gain power and stability. 

Head-heavy rackets are best for beginners and for playing close to the baseline, and are often found among models designed to gain power. Their weight is usually concentrated slightly closer to the top end than the bottom, which is why these racquets can be somewhat less manageable. Intermediate and advanced players tend to prefer more balanced rackets with lighter heads.

  • If you tend to volley a lot and play close to the net, try a light head racket to benefit from its good handling.
  • If you are not sure which racquet to choose or your playing style is varied, opt for a balanced racquet with the weight evenly distributed.
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3. Be aware of the string pattern. 

The racket itself is not the only factor that will affect your game. How the strings are lined up, spaced higher (less dense) or less (denser), will also affect your power, control, and hitting effect:

It depends on the rim of the racket and the pattern that is established.

  • Open stringing: 16 x 19 pattern 
  • Closed stringing: 20 x 18 pattern 
  • The open string  offers more spin, which means you can hit the ball harder from above. This type of stringing, however, favors the breakage of the string.
  • A tight or dense string  offers more control and precision in the strike, and is more suitable for beginners.

4. Use flexible rackets to gain power if you don’t mind losing control.

Special for beginner or intermediate players 

 The flexibility of a racquet is evaluated on a score of 0-100, with 100 being the stiffest option available. Most racquets have a hardness between 45 and 75 on this scale:

  • Lower numbers indicate more control and spin, less power, and a more comfortable feel.
  • Higher numbers indicate more power, but also more vibration on the racket. Some beginners feel like they have more control with these rackets because the lack of flexibility makes them feel more natural in handling.

5. Measure the width of the neck of the racket, the triangle under the head, to roughly estimate its power. 

The wider the neck, the more power the racquet will deliver, which makes sense as wide necks are necessary to balance larger racquets, but even racquets designed for control can be found with different width necks that will allow greater or lesser force when hitting the ball.

  • For beginners, a good width to start with will be between 23 and 27 millimeters.

In conclusion 

LevelHoop sizeRigidityTensionGrip
Beginner100/110Flexible55/60 lbsMale: 4 3/8
Female: 4 1/4
Intermediate100/105Half50/60 lbsMale: 4 3/8
Female: 4 1/4
Advanced97/100Stiff42/55 lbsMale: 4 3/8
Female: 4 1/4

Frequently asked questions

Q1: How to choose children’s tennis racket?

There is a relationship between the height of the child and the most appropriate length of the racket, according to age. In this sense, for children from 3 to 5 years old with a height of 1 m to 1.25 m in height, the racket should measure between 48 to 56 cm. For the little ones from 6 to 8 years old and with a stature of 1.25 m to 1.40 m in height; You will need to use a 56 to 64 cm racket. Finally, when it comes to children from 9 to 11 years old and with a height of 1.40 m to 1.55 m; the length of the racket to be between 65-68 cm. Likewise, they must be light rackets, easy to handle and that reduce the vibration of the impact.

Q2: How to choose the grip of a tennis racket?

Knowing the proper grip size could make a difference on the field of play. A too small grip or grip causes elbow injuries, since more force is needed in the arm to keep the racket firm. On the contrary, if it is very large it makes it difficult to turn the wrist on serves.

There is a trick that helps to choose the most suitable grip in relation to the size of the hand. For this, you just have to look for a ruler, with an open hand and fingers together and stretched, you will only have to align the ruler with the bottom line of the palm and then measure the distance to the end of the ring finger; that would be the circumference of the racquet grip that best fits your hand.

Q3: How to grip the tennis racket?

In the field of tennis there are several techniques for holding the racket, called grips. The best known handles in this sport are: the East, which offers the version for the “Right” and also for the “Reverse”; the West, a grip that also provides a different technique for each shot. Likewise, there are the intermediate handles called “Continental” and “Australian”.

Each and every one of these grips offers a different method of positioning the player’s hand (or hands) on the handle of the racket. In any case, you should avoid picking up the racket at its lowest point; the correct thing would be to hold it in the middle leaving about a finger from the end of the handle.

Q4: How to string a tennis racket?

Stringing a tennis racket requires knowledge, skill and above all, having the most appropriate stringing machine. In this sense, the market offers machines that could be expensive for most. For this reason, some sports stores offer agreed services at a varied cost, depending on the size and model of the racket.

If you are an active player who practices several times a week, it would be worth buying one of these machines and learning how to string the racket yourself. To do this, on the web you can find information and videos where they teach you this technique step by step. But if you play sporadically, you could pay for the stringing once the strings wear out. Regarding the length of string to use, it depends on the racket and the technique; for which it could be carried from 9 to 12 meters.

Q5: What tennis racket to buy for beginners?

The rackets for beginners are models that, due to their design and size, allow new players to get started in this sport; since they are light, flexible and larger rackets.

Among the most recommended models we have the Wilson Surge Power 108 , a racket with a high quality graphite frame and backed by a prestigious brand. It offers great stability thanks to its Stable Shaft system and its 34 cm center of gravity. Its grip is 11.1 cm and is suitable for men and women, both left-handed and right-handed.

Another popular model is the Babolat Nadal Jr 26.  This racket is designed for beginner kids, ages 10-12. It is 66 cm long and weighs 245 g, making it light and easy to handle. In addition, it is made of acrylic and aluminum material.

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