As the holidays approach, it's easy to get caught up in the holidays and fun festivities and abandon your fitness goals.
But you don't need to sacrifice fun holiday traditions and treats to focus on your health and fitness or vice versa. You can have the best of both worlds!!
*Queue the Hannah Montana theme song*
With our Holiday Survival Challenge taking place on November 18th!
What is the Holiday Survival Challenge?
HSC is a 21-day cardio challenge that begins on November 18.
This challenge is all about maintaining your health and fitness journey while enjoying the joy and festivities of the holiday season.
What to expect when you join HSC:
🎄Healthy Holiday Recipes + weekly menus
🎄Daily HSC workouts in my MOVE app you can do ANYWHERE in 30 minutes
🎄Holiday-themed mini workouts
🎄Festive Holiday Routine Builders + Printable
🎄Weekly journal prompts to help you de-stress and ENJOY the season.
🎄LIVE personal coaching + accountability with me and the Community @teamlsf
🎄A ridiculous amount of fun!
How to access your workouts:
All your daily workouts will be available on our MOVE app. If you're new to MOVE, you can receive your first month for ONLY $1!
Stay informed:
Throughout the challenge, we'll be sharing new videos, delicious recipes, and hosting super fun live sessions on @lovesweatfitness. Be sure to post your graphic and tag “I WILL SURVIVE” @lovesweatfitness & @teamlsf.
I'll also send you weekly motivational texts and check-ins, so be sure to text HSC24 to join my text club!
This Holiday Survival Challenge is your ticket to staying fit, healthy and motivated throughout the holiday season. With the perfect blend of quick workouts, a balanced nutrition plan, and the support of an incredible community of women, you'll be on your way to feeling great and stress-free this holiday season.
Start with us November 18 and see results by Christmas!
#Stay #Fit #Fun #Holidays