Not sure what to bring as a side dish to the next party? We know it can be difficult to go to parties with family or friends without knowing if the food there will help you achieve your goals. We recommend bringing a delicious and healthy side dish that everyone can try + you'll definitely have something that won't compromise your goals.
Here are 3 delicious recipes to bring to the next party:
1. Cauliflower recipe for toddlers
This is the recipe your friends will ask you to bring to every party!
Ingredients:
1 bag of cauliflower rice
2 large handfuls of spinach
1 cup whole cottage cheese (I used @bonne_culture)
1/4 cup cheddar cheese
Garlic, rosemary and salt to taste
Instructions:
1. Brown frozen cauliflower rice in a pan with chopped spinach and seasonings.
2. In a food processor or blender. Mix cottage cheese until smooth.
3. Let the cauliflower mixture cool, then mix with the cottage cheese and cheddar cheese until well combined.
4. Preheat your air fryer to 350 then line it with foil or parchment paper
5. Use a tablespoon to scoop and form the mixture into “toddlers”
6. Cook for about 15 to 20 minutes. Mine took about 15, but check them regularly as all air fryers and ovens cook at different temperatures/rates.
2. Watermelon Feta Salad
This refreshing salad is the perfect combination of sweet and savory.
Ingredients:
Half a watermelon
One to two cucumbers (depending on how many people you are serving)
Mint leaves
1 lemon
Optional: Balsamic Glaze
Instructions:
1. Cut fresh watermelon into cubes
2. Cut one to two cucumbers into slices
3. Crumble the feta cheese on top
4. Sprinkle with fresh mint leaves
5. Squeeze a little lemon juice onto the blender
6. Optional: Drizzle with balsamic glaze for an extra burst of flavor.
And enjoy! This dish is not only delicious but also hydrating, making it the perfect poolside treat.
3. Hanging bombs
These are the perfect treats to bring to the dessert table! Delicious and guilt-free! For more delicious guilt-free foods and treats, check out my Guilt-Free Nutrition Recipe Book!
Ingredients:
1 cup almond butter
1/2 cup cocoa butter
2 tablespoons unsweetened baking cocoa
2 tablespoons monk fruit sweetener (optional)
1/4 cup chia seeds and/or hemp seeds
Instructions:
1. Add the cocoa butter to a small saucepan over low-medium heat and begin adding the almond butter and monk fruit, if using. Let them all melt together (3 to 5 minutes), stirring occasionally.
2. Mix all ingredients (except toppings) in a medium bowl and pour into a lined muffin tin.
3. Sprinkle the topping with the topping and voilà! You're done.
4. Place in the refrigerator or freezer to prepare! If they are frozen, place them on the counter for 5 to 10 minutes before eating to let them soften a bit. Store in the freezer.
These three healthy recipes are sure to be a hit at your next party.
#Healthy #side #dish #recipes