SUMMER IS HERE, which means it's time to FEEL BETTER!! Join our Summer Shape Up Challenge to get in shape, tone up and feel confident!
What is the Summer Shape Up Challenge?
OUR Summer form is a 6-week challenge starting July 8, 2024. Only 30 minutes a day, 6 days a week for 6 weeks!
What to expect:
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Lose weight, tone your body, gain confidence and feel great!
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Delicious and healthy recipes to help lose weight
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Daily workouts in my MOVE app you can do it ANYWHERE, even on vacation 😉
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LIVE workouts and coaching sessions with your trainer, Katie
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Weekly gifts
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GRAND PRIZE worth over $1,000
All your daily workouts will be available on our MOVE app. Plus, if you're new to MOVE, you can get 30 days FREE!
Check under the “challenges” tab for your Summer Shape Up workouts, they will appear in the app on July 8th!!
Stay informed:
Throughout the challenge, we'll be sharing new videos, delicious recipes and hosting live sessions on @lovesweatfitness. Be sure to post your graphic and tag “I'M IN” @lovesweatfitness & @teamlsf.
OUR Summer Shape Up Challenge is the perfect thing to get you in shape and in a bikini this summer!!
#Summer #Shape